Strathmore Park Community Centre
Every 1st, 3rd and 5th Thursday of the month, 11am
50 minutes of gentle exercise (seated or standing) to music. Inspired by traditional poi, Spin Poi is a fun way to prevent joint stiffness, improve grip strength, balance and coordination.
$2 per class.
Instructor Deb Gully. Sponsored by Tū Ora Compass Health.